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  • YOGA: MONDAY AFTERNOON

YOGA: MONDAY AFTERNOON

  • Monday, November 18, 2019
  • 4:00 PM
  • Monday, January 27, 2020
  • 5:30 PM
  • Temple Habonim

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YOGA  Monday Afternoon: Yoga helps stretch and strengthen the muscles of the whole body, releases chronic tension and stress, and increases self-awareness.  There is an emphasis on breath, relaxation, and self-acceptance.  Regular practice supports mental clarity and confidence, encourages self-empowerment and invites deep peace.  For experienced practitioners or beginners.  Classes will meet at Temple Habonim, 165 New Meadow Road, Barrington.  Eight 1 and 1/2 hour classes.  Minimum 7 students for this class.

Fee: $105 Members;  $115 Non Members;

Monday afternoon beginning November 18,  4:00 - 5:30 pm

With Holiday brakes:

Ellen Lara, Certified Kripalu Yoga Instructor

This Yoga class is open to ages 13 and older.

* See separate listing for Tuesday morning class


Barrington Learning Center
Town of Barrington
283 County Road, Barrington, RI 02806
401-247-1900 X 381
Email: recreation@barrington.ri.gov

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