HOW TO FOLLOW A LOW-CARB DIET FOR WEIGHT LOSS OR DIABETES

How to follow a low-carb diet for weight loss or diabetes:

 Many have heard of or tried low-carb diets in order to lose weight. Despite having great results, many find it hard to maintain. Psychologist David Weed will explain how to do this successfully by developing effective strategies. In addition to weight control, low-carb eating also works well for people who are pre-diabetic or diabetic, and many find that they can safely resolve their symptoms and reduce or eliminate their medications while improving cholesterol and high blood pressure symptoms. This series of six  presentations will provide a review of the research and lots of practical advice on how do low-carb safely and effectively.

Begins January 29, 2020   Ending on March 4, 2020 

Time 11:00 am -12:30 pm 

Barrington town hall lower level conference room 

Members $100.00

Non Members $105.00

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